This class may be just for you if you think yoga is too much. This class offers gentle movement through stretching all the muscles, as well as adding flexibility to the inflexible. It's perfect for any body type. After experiencing a session in this class, you may decide to continue in the stretching class or you may find that you would like to move on to a yoga, pilates or t’ai chi class.
Register for classes
To register for classes, contact Trudy at 627-5506 or e-mail her at trudy.justbreathe (at) gmail.com.
PLEASE NOTE: Payment is due first night of class. No refunds for the session, however you may make-up a missed class in a different time slot during current session. You may not roll over missed classes to the next session. Pilates classes can be taken at any time and you can pay by the class or purchase a punch card.